Interval of the Day

27/06/2022

Todays Interval:


Slam and climb

Exercise

Equipment

Video

Round 1: SlamballPower ball
Round 2: Mountain Climber -
Round 3: SlamballPower ball
Round 4: Mountain Climber -
Round 5: SlamballPower ball
Round 6: Mountain Climber -
Round 7: SlamballPower ball
Round 8: Mountain Climber -

Consider scaling down exercises you are struggling with (do easier exercises)
Consider using alternative equipment if you miss any of the required (dumbbells instead of barbell or kettlebell)
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Workouts generated so far: 27862

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